Although this story has been told time and again the Doherty Machine this morning had the “Danger High Voltage” sign lit up like a neon sign in Times Square. I was in bike #1 and Michelle four names 4 rows back exclaimed it was “Amazing Energy”. I had to agree and although Tripper’s gesticulations were familiar the electricity was amped up with an even higher wattage.
I love a jammed packed CS and the Lavender Palace at 7:15 am on Friday carries us into the weekend like no other day of the week and with Tripp steering the episode rockets by faster than we rotate our Schwinn magnetic wheel. He was as per usual cranked and the cacophony of studio voices echoed symmetry of intensity.
Tripp asked me to remind you that at 11 am every Tuesday that he leads a running expedition on the Greenbelt Trail on Jericho Turnpike of various distances. All are welcome regardless of your experience whether you are just starting out or are training for a marathon or triathlon.
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