Tripp Doherty

Tripp Doherty

Wednesday, September 21, 2011

Autumnal Equinox


He’s shows up even when his body says no.  And that’s the kind of dedication we get from our instructors at EQ.  When Kristen’s grandmother passed away a fortnight ago she gave an exemplary performance in her class. Tripp is proud too as he never misses his stint and today his chest must have been screaming for a break. As I have said before it’s not all about the money it’s about commitment and we are the beneficiaries of fitness coaches second to none.    

As the summer officially comes to a close on Thursday we have a lot to reflect on. It was a great summer, as it seems every season is this past year and a half in Tripper’s class.  And personally for me it has been the best since I was a teenager. Spin has been rewarding to me particularly tipping the scales as I lost 11 pounds since my last cardiologist visit some four months ago. When we work out in the Lavender Palace we give it all we have and as we should because our own inspiration inspires those around us. 

EQ says it’s not fitness it’s life. I think it’s even more than that because when we share each day in this intense physical experience together we forge relationships that are in their own way singular. We may not break bread together but we become part of each other’s day in ways that many friendships will never see.



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